MY APPROACH
Healing that nurtures the whole of you
This work is grounded in the body, paced by your nervous system, and shaped entirely around what feels safe and resonant for you. I don't impose techniques, I follow your lead.
1
Body-Led,
Not Story-Led
The body holds what the mind can't always articulate. We work with sensation, breath, and movement, letting the system release at its own pace, with it's own truth, not just what we believe it to be.
2
Yours, In Your Language
I never use techniques, language, or spirituality you're not open to. If energy work isn't for you, we leave it out. If it is, we weave it in. Your comfort is the compass.
3
Practice, Not Performance
You'll leave each session with something tangible, a practice, a regulation tool, an reflection, that lives in your everyday. Healing that integrates is sustainable.
MODALITIES WOVEN IN
Many doorways into the same homecoming
Every session is shaped to you. We may use one of these, or several, depending on what your body and intuition are calling for.Â
Breathwork
Conscious breath patterns to release, regulate, and reconnect.
Nervous System Regulation
Polyvagal-informed practices to expand your capacity for safety.
Energy Healing
Hands-on or distance work to clear and restore energetic flow.
Somatic Movement
Shaking, intuitive movement, and body-based release of stored tension.
Inner Child & Parts Work
Reparenting and dialogue with the younger parts still asking to be seen.
Astrology & Archetypes
Birth chart and archetypal lenses to reflect what's already moving in you.
Meditation & Visualization
Guided journeys to access deeper, quieter layers of knowing.
Coaching Integration
Reflective conversation that grounds the body work into daily life.
WHAT A SESSION LOOKS LIKE
A space that moves with you
No two sessions are the same, but the rhythm is consistent. We meet you where you are, go gently to the root, and leave you with something to carry forward.
Step 1- Arrive & Set the Container
Step 2- Move Toward the Root
Step 3- Practice & Energy Work
Step 4- Closing with Action
Step 5- Ongoing support
WAYS TO WORK TOGETHER
Choose the container that fits the season
All offerings available in person or virtually. Group circles on request. See my offerings below.
1:1 Somatic Session
A private, personalized, 1:1 session to address tension, emotions, and trauma stored in the body, nervous system regulation work, energy work to clear blockages and facilitate healing, or subconscious work to release limiting beliefs, perspectives, and patterns. This session takes place either in your home or virtually. If you need to have it somewhere else, the cost will include room rental, and be upped to 950dkk.
750,00 kr. DKK
1:1 Weekly Subscription Offer
This option will automatically book you in weekly so you don't have to purchase every week.
750,00 kr. DKK every week
Want to create a unique event for a group?
I offer group events for women, communities, companies, and anyone looking to have a somatic yoga, breathwork, or even half or full day events.
WILDFLOWER WOMEN
In their own words
Real women. Real transformations. Real brands.
WHO AM I?
Hi, I'm Jess! I weave strategy with soul
Â
I'm a somatic practitioner, energy healer, and the woman behind Wildflower Woman. After 15 years in strategic marketing, I burnt out chasing the version of success I'd been told to want. The way back to myself wasn't through more performance. It was through my body.
Today I integrate somatic practice, nervous system regulation, energy healing, astrology, and intuitive guidance to support people in coming home to themselves. My approach is grounded, with practical spirituality that fuels action and clarity, not confusion.
Trained in Quantum Energy Healing, breathwork, somatic practices, & astrology, I lead with what works for you, not what's trendy in the wellness space. We build at your pace. We honor what you're not ready for. And we trust your body to know the way.
Certifications: Integrative Somatic Practitioner from IWA, Modern Astrology (Damian McKinnon), Quantum Healing (Antojai Quantum Healing)
Ready to begin?
Book your first session and we'll meet wherever you are; body, breath, and all.
Book now